"I'm a 66 year old heart transplant patient whose cardiologist recommended an exercise program to help prevent rejection. Since working out at Bodylines with Tim my health has improved significantly. The tailored program I receive has increased my stamina and overall health. My doctor has told me he wished all of his patients would undertake this type of program because my health has clearly shown the benefit's of weight training. Thankyou so much"-Steve S
"Tim has changed the way I think about exercise. I never knew weight training could be so much fun and very rewarding. Every training session is a new challenge, it's always something different each session. I used to have constant problems with my back, but since building the strength in my body, I don't have any problems anymore. I feel so much stronger and healthier now because of Tim" -Ann H
Annie deserves a round of applause for making the dedication and changes necessary to LOOK BETTER!! Way to Go.
"With Tim as my trainer, I've lost weight in the 30 minutes x 2 times per week, than the 3 1 hour sessions I spent with a trainer from 24 hour fitness. Tim's not afraid to push me when I need a good kick in the a@$. Thankyou Tim for your trust, honesty, and pushing me, even when I did'nt think I could."- Jen S
*Side note as of 08/2008 Jennifer is at a personal best of 118 lb's!! That is what she weighed in High School! She now is running half-marathon's eventually competing in full marathon's. She has a combined lift of 350 lbs!!! That is her combined deadlift, squat, and bench press 1 rep totals. Way to go Jen!!
Prior to working with Tim at Bodylines Fitness I had never worked out with weights before(at 42 years of age). Tim has worked very closely with me and today I'm trully hooked and look forward to my workouts. Not only has he instructed me in working out with weights, but Tim also has provided me with information on how to eat better thus maximizing the results I've been able to achieve. Thanks to Bodylines Fitness, at 45, I'm in better shape than I've ever been.
