Founded in 1998 by Timothy Kret, Bodylines Fitness is backed with 22 years of weight training experience. We provide top-notch true answers to weight loss, at prices that can't be beat!
With more than 14 years experience working with everyone ages 13 to 80+ I want to explain to you something very important. I see more and more Personal Trainers, Fitness Franchises, Weight Loss Clinics, even Pilates studio's all trying to advertize how fast you will lose weight. Now this could be possible, but what you should really think about is how satisfying is this weight loss if it is only temporary?
Ask a friend, or ask our clients, working with a trainer is really about the experience of learning, laughing, and rediscovering your body and it's abilities. BUT, our purpose is to keep people accountable and aid you with providing self-discipline. Now, the real difficulty as we all know is keeping the weight off once you reach your goal. The reason why I say this is because every successfull trainer has a "system" that works. This is why they are busy and successfull. But the problem is they charge so much it cannot be long term. If you want to lose 25 to 50 lbs and you do not have the motivation to workout on your own at least 3 times per week, then it sounds like you need a trainer to keep you accountable. Yet most trainers, Pilate's instructors, and fat loss clinics cost well over $600 a month!! . You probably think No, it's not that much. It is, let's do the math 3x a week at $60 per session= $720 per month. And $60 dollars is not an inflated figure of how much they charge. As you can see it's actually well over $600 dollars a month. Our belief is to provide an affordable "system" that works. We teach you practical, long term solutions, plus you learn what you're body will respond to the best. This is a very proven system that Arnold Schwarzenegger and modern athletes like Bill Davey, David Boston have been utilizing for 50 years+.
At this point you probably asking yourself, if this so called "system" is so good, why are you guys so "affordable". That is because we pride ourselves in making a living doing something that honestly is free. If you read this website, use our links, you will have more than enough information to succeed on your own. We are like professional athletes that are getting paid to do something we love to do. It is our desire to
A. Make an honest living.
B. Share this wonderful sport/ exercise/ lifestyle with as many people as possible so they can experience the benefits that we do.
You see, every single client that comes through our doors understands that eventually. They first want the weight loss, but they quickly realize working out is much more than that. To summarize into one sentence, it makes people feel young, healthy, sexy, alive and connected. I created Bodylines Fitness because I want as many people as possible to enjoy the one of a kind benefits of working out , and learn to reconnect with themselves. People in this world need to reconnect as a whole, and it needs to start with themselves.
With that said, exercising at a gym is like taking your car to the auto mechanic. All the tools you need are available to fix your car, but only a mechanic has the knowledge of how to use them. Our studio has all the tools needed to transform you're body and we will provide the guidance and accountability for you. As mentioned, Bodylines Fitness was started years ago because I wanted to provide San Diego with a studio that was very comfortable and communal, but serious when it comes to training. And that is exactly what we have become! If you read into the testimonials and look beyond just you're goals of immediate weight loss this is the place you should be. You will get the results you seek, but we also want to know you're kids names and have you be a part of our family.
Here are some of the benefits of training with us.
Cost -Best value in San Diego! We pride ourselves in providing very fair prices for training because we want this to be an affordable alternative for everyone who really is serious and wants to start their fitness journey. We offer 1 on1 training with a free trial session. 24 hour memberships for $69 per month that are limited in members so the gym is never crowded. And products, plus seminars that reflect our belief in making this an affordable lifestyle and not one that is brief. Click below for more details.
Click here http://www.bodylinesfitness.com/services.html
Body Solid Equipment - This is a very good line of equipment that we use to provide challenging workouts. The best feature of this line of equipment is it's versatility and predictable movement. This is important because it places emphasis on the muscles being exercised and not the joints and connective tissue. Great for range of motion and developing smooth body cordination.
Free weights - All gyms have some type of free weights, or they should. Our studio provides ergonomic handles and easy grip handles for our lighter weights (under 20lbs) to reduce the calluses that become unappealling to most women. Weights are also color coded to reduce the confusion as to which ones to use. Great for learning how to incorporate weights into your own workouts.
Completely Padded Bars - essentially the same as our free weights. Non callousing and no need for bar pads this way it increases our ability for expedient/efficient workouts.
Non impact cardio equipment -This is for everyone that has either back pain, knee ailments and everything else. Our gym features 2 different types of bikes, ellypticall trainers, and equipment that makes your heart do the work and not your joints.
Cleanliness -This may not be important to some, but it is very important to us. Our equipment is disinfected daily, and the gym is kept clean to standards that cannot be beat. We do not like dirty gyms period. I doubt you do either.
Let's get started (619) 850-0906 with a trial session!
